Whole Body Cryotherapy

Whole Body Cryotherapy puts your entire body in an environment as cold as -200 degrees Fahrenheit for up to three minutes using liquid nitrogen vapor. Your brain detects the cold stress and immediately redirects blood from your extremities to your core to protect your vital organs. That blood sits in the core and becomes hyperenriched with oxygen, nutrients, and anti-inflammatory compounds while your body simultaneously floods your system with endorphins and norepinephrine — the neurotransmitters that control mood, energy, and pain.

When you step out and your skin rewarms, those dilating blood vessels release that enriched blood back out to your peripheral tissue in a powerful circulation surge. The result is a full-body anti-inflammatory reset, accelerated muscle recovery, a genuine mood lift that most people feel immediately, and reduced swelling in joints throughout the body simultaneously. Athletes use it to train harder and recover faster. Chronic pain and autoimmune patients use it to manage systemic inflammation. Most people walk out feeling noticeably better than when they walked in, which is why it becomes a habit quickly.